Weigh In record (no journal entry) for 07 March 2024
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 102.02g | Prot: 111.48g | Carbs: 191.36g.
Breakfast: Kinder Barretta, Noci, Yogurt Greco, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Dinner: Arance, Noci, Formaggio Brie, Elakis Pasta Fillo. Snacks/Other: Noci, Kinder Barretta, Dolciando & Dolciando Mini Stecco Cioccolato Bianco, Xcore Xtreme Casein. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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