Weigh In record (no journal entry) for 08 March 2024
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 57.50g | Prot: 114.80g | Carbs: 85.68g.
Lunch: 黃豆芽, 山茼蒿, 水煮蛋, 豆乾炒肉絲, 雞胸肉. Dinner: 蛋炒飯, 豬里肌, 水煮蛋, 豆乾炒肉絲, 大陸妹. Snacks/Other: 瑞士蓮 夾餡牛奶巧克力, 芭樂. more...
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Losing 1.1 kg a Week
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Fat_cat:>'s Weight History
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