oceanladyjulia's Journal, 07 Mar 24

Inflammation down plus weight loss.
83.1 kg Lost so far: 10.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
1059 kcal Fat: 32.75g | Prot: 57.07g | Carbs: 142.42g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Bananas, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sunshine Cheez-It Original Snack Crackers, Apples . Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
Losing 3.2 kg a Week

5 Supporters    Support   

Comments 
Great! I went down some too.  
07 Mar 24 by member: -MorticiaAddams
Awesome! I do t see you on my feed. It’s frustrating. Have a beautiful day!🌻🌷 
07 Mar 24 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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