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carolina ketyllen
Journal
09 Sep 21
carolina ketyllen's Journal, 09 Sep 21
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Weigh In record (no journal entry) for 09 September 2021
79.9 kg
Lost so far:
0 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2021:
772 kcal
Fat: 31.50g | Prot: 33.40g | Carbs: 87.95g.
Breakfast:
Pão Francês.
Lunch:
McDonald's Big Mac.
Snacks/Other:
Adria Biscoito Água e Sal.
more...
2366 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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carolina ketyllen's Weight History
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