Weigh In record (no journal entry) for 07 March 2024
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 13.00g | Prot: 165.81g | Carbs: 23.28g.
Pre-Breakfast: Aceite de Oliva, Paprika, Clara de Huevo. Breakfast: Aceite de Oliva, Paprika, Clara de Huevo. Second Breakfast: Clara de Huevo, Atún en Agua (Enlatado). Lunch: Clara de Huevo, Atún en Agua (Enlatado). Afternoon Tea: Pimentón, Cebollas, Tomates. Tea: Clara de Huevo, Atún en Agua (Enlatado). Dinner: Cebollas, Aceite de Oliva, Tomates, Atún en Agua (Enlatado). more...
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2244 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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gabyfitvzla's Weight History
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