Weigh In record (no journal entry) for 07 March 2024
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125.1 kg
Lost so far: 26.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 20.20g | Prot: 80.95g | Carbs: 78.00g.
Breakfast: Cowbelle Salted Caramel Protein Milkshake. Lunch: Little Dish Chicken and Veg Pie. Dinner: Little Dish Cottage Pie. Snacks/Other: The Laughing Cow Light Cheese Triangle, Myprotein Clear Whey Protein, Vimto Flavour, Graham's Skyr Raspberry. more...
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Losing 1.1 kg a Week
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robert.stoops's Weight History
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