robert.stoops's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
125.1 kg Lost so far: 26.6 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
834 kcal Fat: 20.20g | Prot: 80.95g | Carbs: 78.00g.   Breakfast: Cowbelle Salted Caramel Protein Milkshake. Lunch: Little Dish Chicken and Veg Pie. Dinner: Little Dish Cottage Pie. Snacks/Other: The Laughing Cow Light Cheese Triangle, Myprotein Clear Whey Protein, Vimto Flavour, Graham's Skyr Raspberry. more...
4382 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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robert.stoops's Weight History


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