Weigh In record (no journal entry) for 07 March 2024
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53.5 kg
Lost so far: 24.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 29.16g | Prot: 81.90g | Carbs: 183.63g.
Breakfast: Яблоко, Venn's Йогурт Греческий 0,1%, Запеканка творожная. Lunch: Яблоко, Водный Мир Мидии , Авокадо Авокадо, Яйцо, Pretto Сыр Рикотта, Mission Deli Тортилья. Snacks/Other: Форне Торт Бисквитный с Белковым Кремом, Chikalab Chika Layers Hazelnut & Caramel. more...
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Losing 1.4 kg a Week
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lesya_food's Weight History
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