Weigh In record (no journal entry) for 07 March 2024
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103.4 kg
Lost so far: 2.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 76.86g | Prot: 126.61g | Carbs: 52.35g.
Breakfast: President Творог, Курица Гриль без Кожи. Lunch: Рахат 80% Шоколад, Musaffo Йогурт , Огурец (с Кожурой), Savr Палочки Куриные, Редис, Творог, Помидор Помидор . more...
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Losing 3.5 kg a Week
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z89fayzulla's Weight History
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