Weigh In record (no journal entry) for 06 March 2024
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75 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 29.04g | Prot: 53.66g | Carbs: 85.89g.
Breakfast: Continente Iogurte Natural Equilíbrio , Cem Porcento Aveia + Nutritiva Instantânea (30g), Banana. Dinner: Ovo Frito sem Gordura, Ovo Mexido, Lidl Pão de Forma Integral, Milbona Queijo Fresco Batido 0%. more...
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Losing 1.4 kg a Week
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menalmeidaa's Weight History
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