Weigh In record (no journal entry) for 06 March 2024
|
61.9 kg
Lost so far: 33.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 10.74g | Prot: 27.58g | Carbs: 26.04g.
Afternoon Tea: Göbek Marul, Havuç, Kırmızı Lahana, Izgara Köfte. Tea: Köfteci Yusuf İlikli Kemik Suyu. Dinner: Göbek Marul, Bahçıvan Taze Kaşar Peyniri, Superfresh Süt Mısır, Tat Haşlanmış Barbunya , Zeytin, Domatesler, Yeşil Biber, Migros İri Parçalı Light Ton Balığı. Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erenalasa's Weight History
|