erenalasa's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
61.9 kg Lost so far: 33.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
325 kcal Fat: 10.74g | Prot: 27.58g | Carbs: 26.04g.   Afternoon Tea: Göbek Marul, Havuç, Kırmızı Lahana, Izgara Köfte. Tea: Köfteci Yusuf İlikli Kemik Suyu. Dinner: Göbek Marul, Bahçıvan Taze Kaşar Peyniri, Superfresh Süt Mısır, Tat Haşlanmış Barbunya , Zeytin, Domatesler, Yeşil Biber, Migros İri Parçalı Light Ton Balığı. Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
1712 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.0 kg a Week

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erenalasa's Weight History


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