Weigh In record (no journal entry) for 06 March 2024
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108.0 kg
Lost so far: 19.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 26.71g | Prot: 23.32g | Carbs: 86.78g.
Breakfast: Banana Bread, Compliments Pretzels Sticks, Coffee with Cream and Sugar, Butter (Salted) , Superstore Cheese Bread, Schneider's Kielbasa Sausage. more...
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Gaining 0.3 kg a Week
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