Weigh In record (no journal entry) for 05 March 2024
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 41.97g | Prot: 44.79g | Carbs: 197.32g.
Breakfast: Батон, Сливочный Сыр, Кофе с Сахаром. Lunch: Клементины, Клементины, Борщ, Борщ. Dinner: Банан, Сваренное Вкрутую Яйцо, Кофе с Сахаром. Snacks/Other: Кофе с Сахаром, Яблоко, Орбит Жвачка. more...
|
|
1743 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours and 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m1eruh * ;᯽'s Weight History
|