Weigh In record (no journal entry) for 05 March 2024
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74.2 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 36.38g | Prot: 42.81g | Carbs: 171.89g.
Breakfast: Batavo Iogurte de Morango, Jussara Leite Desnatado , Canela, Café, Philadelphia Cream Cheese Light, Honesto Pão Italiano . Lunch: Sushi de Salmão. Dinner: Yoki Paçoquinha de Amendoim, Carne, Abobrinha Cozida. Snacks/Other: Manteiga (com Sal), Bauducco Torrada Salgada, Chá (Infusão), Sabores Light Suco de Frutas Vermelhas. more...
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Gaining 0.8 kg a Week
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flavinha15paiva's Weight History
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