Weigh In record (no journal entry) for 05 March 2024
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103.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 79.71g | Prot: 52.44g | Carbs: 112.55g.
Breakfast: Brotland Protein Brot, Kaffee, Aldi Milch 3,8%, Gouda, Dulano Rindersaftschinken, Philadelphia Joghurt 16%. Lunch: YumYum Chicken Flavour (320ml), Chef Select Hähnchenbrust Salat. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 2.1 kg a Week
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Hildegard1966's Weight History
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