anabelapaiva's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
68.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1264 kcal Fat: 42.84g | Prot: 88.61g | Carbs: 126.90g.   Breakfast: Melão Amarelo, Café, Ovo, Pão Multi-Cereais. Lunch: Camil Feijão Preto Temperado Cozido, Urbano Arroz Integral tipo 1, Liv Up Brócolis no Vapor, Abóbora Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Cordial ou Licor, Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita, Gendai Sashimi Peixe Branco. Snacks/Other: Seara Peito de Peru Cozido e Defumado, Tirolez Queijo Minas Frescal, Graça's Torrada Tradicional. more...
1771 kcal Exercise: Pilates - 2 hours, Apple Health - 22 hours. more...
Gaining 1.9 kg a Week

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anabelapaiva's Weight History


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