Weigh In record (no journal entry) for 05 March 2024
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78.2 kg
Lost so far: 14.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 13.69g | Prot: 48.81g | Carbs: 47.28g.
Breakfast: Dada Ayam, Wortel Dimasak, Nasi Putih. more...
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Gaining 0.2 kg a Week
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xclarbby's Weight History
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