Weigh In record (no journal entry) for 05 March 2024
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125.4 kg
Lost so far: 26.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 17.73g | Prot: 80.67g | Carbs: 74.20g.
Breakfast: Go Local Isotonic ZENERGY Sports Drink Totally Tropical. Lunch: Little Dish Cottage Pie. Dinner: Sanatogen High Protein Powder, Bovril The Original Beef Extract, Little Dish Pasta, Bolognese. Snacks/Other: Brooklea Chocolate Protein Mousse, Warrior Isolate Protein. more...
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Losing 1.8 kg a Week
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robert.stoops's Weight History
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