Weigh In record (no journal entry) for 30 May 2015
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 19.22g | Prot: 35.72g | Carbs: 122.64g.
Breakfast: Caffè Espresso, Bacche di Goji, Quaker Fiocchi d'avena. Lunch: Conad Frollini Classici senza Glutine, Caffè Espresso, Lattuga a Foglia Verde, Sarde. Snacks/Other: Ciliegie. more...
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Losing 0.3 kg a Week
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