Weigh In record (no journal entry) for 25 October 2009
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43.5 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2009:
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2443 kcal
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Fat: 67.25g | Prot: 93.97g | Carbs: 356.89g.
Breakfast: Albacore Tuna, Split Top Wheat Bread. Dinner: Calzone - Combo (Medium). Snacks/Other: Pineapple and Orange Juice (Canned), Peanut Butter Fudge, Mint with Dark Chocolate, Red Bull Sugar Free. more...
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Losing 0.0 kg a Week
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