Weigh In record (no journal entry) for 24 June 2023
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 27.44g | Prot: 28.77g | Carbs: 110.85g.
Breakfast: Butter , Whole Wheat Bread, Egg (Whole) , Chai, Sugar. Lunch: Mangos . Dinner: Sugar Free Cola Soft Drink, Raita, Chicken Biryani. more...
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