Weigh In record (no journal entry) for 05 March 2024
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64 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 33.78g | Prot: 55.18g | Carbs: 144.11g.
Breakfast: Fitbar Fitbar Cheese Delight, Jeruk, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Telur, Totole Kaldu Jamur, Bawang Putih, Bawang Bombay, Kembang Kol Dimasak (dari Segar), Ikan Tongkol. Dinner: Pepaya. Snacks/Other: Jeruk, Salak, Energen Sereal Coklat. more...
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Losing 0.6 kg a Week
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babyblueees's Weight History
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