Weigh In record (no journal entry) for 05 March 2024
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 9.08g | Prot: 10.31g | Carbs: 42.36g.
Breakfast: 양반 쌀만 넣어 지은 현미밥, 돼지고기김치찌개. Lunch: 바나나. more...
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Losing 2.1 kg a Week
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