Weigh In record (no journal entry) for 04 March 2024
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1329 kcal
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Fat: 39.30g | Prot: 99.14g | Carbs: 148.04g.
Breakfast: Primor Primor Premium, Egg, Egg White, Avocado, Bimbo Pan Integral Rendidor. Lunch: Chicha Morada, Bistec de Res, White Rice, Cooked Lentils (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables. Dinner: Ajinomoto Sillao, Onions , Florida Filete de Atun en Agua y Sal, Primor Primor Premium, White Rice, Mushrooms, Tomatoes. Snacks/Other: Habas Fritas, Peanuts , Raisins, Almonds , Air Popped Popcorn. more...
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alegianella9's Weight History
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