Weigh In record (no journal entry) for 27 February 2024
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88.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1482 kcal
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Fat: 101.61g | Prot: 58.83g | Carbs: 85.79g.
Breakfast: Американо. Dinner: Апельсин, Зеленое Яблоко, ВкусВилл Запеканка с Маскарпоне, Большая Кружка Ряженка 4%, Сыр Маасдам, Дмитровский Молочный Завод Ацидофилин 2,5%. more...
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steady weight
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sybery1980's Weight History
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