Weigh In record (no journal entry) for 30 May 2015
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62.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 47.43g | Prot: 69.24g | Carbs: 73.90g.
Breakfast: Smakmak Flaczki Wołowe w Rosole. Lunch: Morliny Berlinki, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Ogórek (Obrany), Sałata Masłowa (Odmiana Boston i Bibb), Brokuły. Snacks/Other: Kebab. more...
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Losing 0.3 kg a Week
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