Weigh In record (no journal entry) for 30 May 2015
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 50.65g | Prot: 35.48g | Carbs: 18.41g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Siyah Zeytin, Salatalık (Soyulmuş), Kırmızı Domates, Muratbey Burgu Peynir. Dinner: Kuzu Eti. more...
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Losing 2.6 kg a Week
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nereid1213's Weight History
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