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Ombligo:95
Cadera:96
Pecho: 103
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81.4 kg
Lost so far: 12.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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949 kcal
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Fat: 36.76g | Prot: 100.97g | Carbs: 54.23g.
Breakfast: Carrefour Leche Parcialmente Descremada, Huevo, Manzana, Frutillas, Royal Gelatina Ligth, Dahi Yogur Sabor Natural. Lunch: Natura Mayonesa, Lechuga, Clara de Huevo, Tomates Cherry, Cuadril. Dinner: La Paulina Queso en Hebras, Cocinero Aceto Balsamico, Rúcula, Salmón Cocinado, Tomates Cherry. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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