santiago.montiel's Journal, 02 Mar 24

Ombligo:93
Cadera:95
Pecho: 103
78.9 kg Lost so far: 15.4 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
582 kcal Fat: 15.10g | Prot: 59.17g | Carbs: 50.33g.   Breakfast: Dahi Yogurt Descremado, Manzana, Royal Gelatina Ligth. Lunch: Clara de Huevo, Yema de Huevo, La Parmesana Salsa Picante Jalapeño, Rúcula, Tomates Rojos, Tomates Rojos, Dos Anclas Salsa Mostaza con Miel, Superbe Medallón de Salmón. Dinner: La Parmesana Salsa de Soja, Salmón Rosado. Snacks/Other: Carrefour Leche Parcialmente Descremada, Royal Gelatina Ligth. more...
Losing 1.4 kg a Week

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santiago.montiel's Weight History


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