Weigh In record (no journal entry) for 04 March 2024
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 74.54g | Prot: 81.30g | Carbs: 173.90g.
Breakfast: Valio Kefir Vadelma, Vaasan Vaaleat Lounas Sämpylät (40g), Maitokahvi, Rainbow Keittokinkku, Valio Arki Juusto, Finax Frukt 45% Mysli. Lunch: Kiinalainen Kana Kung Po, Kiinalainen Friteerattu Kana, Kiinalainen Hapanimelä Kana, Valkoinen Riisi. Dinner: Maitokahvi, Juustokakku. Snacks/Other: Panda Suomi Maitosuklaakonvehti, Tangeriinit. more...
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Losing 3.5 kg a Week
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Fanni2013's Weight History
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