Weigh In record (no journal entry) for 04 March 2024
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92.5 kg
Lost so far: 15.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 40.13g | Prot: 98.13g | Carbs: 133.46g.
Breakfast: Coop Corn Flakes, Neogal Yogurt Greco Pesca, Caffè (Espresso). Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali, Scarlino Tacchinella, Auchan Olio Extravergine di Oliva, Peperoni. Dinner: Bio Break Bio Mais Chips, Pane di Semola, Eurospin Salsiccia con Tacchino, Suino e Pollo, Vivi Verde Coop Farro Soffiato Integrale Biologico. Snacks/Other: Gogofood Protein Bar Gusto Cocco, Finocchio Crudo, Galvanina Mandarino. more...
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Losing 4.2 kg a Week
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maricristallina's Weight History
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