Weigh In record (no journal entry) for 04 March 2024
|
103.9 kg
Lost so far: 1.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 89.34g | Prot: 66.47g | Carbs: 135.34g.
Breakfast: Сваля Сыр Сваля, Каймак Каймак , Лепешка из Цельной Пшеницы. Lunch: Тандыр Самса. Dinner: Жареный Сом в Панировке, Crafers Vafli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
z89fayzulla's Weight History
|