barelysuperbad's Journal, 25 Oct 09

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Weigh In record (no journal entry) for 25 October 2009

94.3 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 October 2009:

693 kcal

Fat: 16.62g | Prot: 35.80g | Carbs: 131.60g. Breakfast: fatfree milk, Fiber One. Lunch: Pepsi, Italian Salad, Hamburger Helper - Cheesy Ranch Burger. more...

4032 kcal

Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 1 hour, Skiing (water) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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barelysuperbad's Journal, 25 Oct 09

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barelysuperbad's Weight History