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Hello buddies,I have been on a binge from hell, today starts a new day. I was so close. Sugar is evil,it just keeps you wanting more. Need to get out of my system. I felt so much better eating low carb. I know I can do it.
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73.9 kg
Lost so far: 15.5 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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955 kcal
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Fat: 80.32g | Prot: 50.94g | Carbs: 10.95g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Kraft Deli Deluxe American Cheese Slices, Heavy Cream, Fried Egg. Lunch: Marketside Chef's Salad (Container). Snacks/Other: Jell-O Sugar Free Lime Gelatin, Heavy Cream, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. more...
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Gaining 0.7 kg a Week
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