Weigh In record (no journal entry) for 03 March 2024
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54.7 kg
Lost so far: 6.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 20.93g | Prot: 49.96g | Carbs: 146.53g.
Breakfast: Plátano, Chia, Hortifrut Cranberries Deshidratados, Viola Cereal Muesli 5 Frutas, Cocalan Miel de Palma, Nueces. Lunch: Garbanzos Crudo, Brócoli, Minuto Verde Choclo Grano, Jibia. more...
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Losing 3.2 kg a Week
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caroavlis's Weight History
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