Weigh In record (no journal entry) for 01 March 2024
|
112 kg
Lost so far: 9.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 28.67g | Prot: 43.52g | Carbs: 15.82g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Setra Паштет Куриный, Сухогруз Кальмар Сушено-Вяленый. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|