Weigh In record (no journal entry) for 03 March 2024
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92 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 49.91g | Prot: 124.82g | Carbs: 127.88g.
Breakfast: Salakis Grekisk Naturell Yoghurt, Syrniki 4% UGN Havre Lönn. Lunch: Finn Crisp Original , Salakis Grekisk Naturell Yoghurt, Selleri, Körsbärstomater, Gurka, Kokt Ägg, ICA Salladsmix, Tistelvind Surkål. Dinner: Körsbär, Finn Crisp Original , ICA Stora Skalade Räkor, Lindt Mild 70% Cocoa, Apelsiner, Bulgur (Kokt), Ingelsta Kalkonbröstfile, Kung Markatta Kokosolja, Findus Wokgrönsaker Thai. more...
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Losing 1.4 kg a Week
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