Weigh In record (no journal entry) for 03 March 2024
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47.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 45.80g | Prot: 53.51g | Carbs: 42.73g.
Lunch: Сваренное Вкрутую Яйцо, Сметана , Перцы Грибной Суп. Dinner: Ёбидоёби Филадельфия Лосось Лайт. more...
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Losing 0.7 kg a Week
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liyasha911's Weight History
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