Weigh In record (no journal entry) for 02 March 2024
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59.1 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 39.78g | Prot: 84.24g | Carbs: 147.55g.
Breakfast: Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit, Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit, Mission Tortillas Ligeras, Svetia Stevia, Café, Huevo, PAM Aceite de Oliva en Aerosol, San Juan Claras de Huevo. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, PAM Aceite de Oliva en Aerosol, Brócoli, La Moderna Pasta Integral. Dinner: Lala Queso Panela Light, San Rafael Pechuga de Pavo Natural, Mission Tortillas Ligeras. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Manzanas Gala, Yoplait Yoghurt Griego sin Azúcar, Pastel de Chocolate (con Escarcha de Chocolate), Papaya. more...
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Losing 0.7 kg a Week
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