Weigh In record (no journal entry) for 02 March 2024
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62.8 kg
Lost so far: 32.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 7.62g | Prot: 44.50g | Carbs: 43.67g.
Breakfast: Herbalife Çikolatalı Shake, Alpro Badem Sütü Şekersiz, Dr. Oetker Jelatin. Lunch: Köfteci Yusuf İlikli Kemik Suyu. Dinner: Dereotu, Göbek Marul, Sütaş Light Yoğurt, Yeşil Biber, Havuç, Asrın Tandırı Tam Buğday Ekmek Light, Aytaç Şipşak Hindi Füme, Tavuk Göğüs Eti, Tat Domates Püresi . Snacks/Other: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Multi-Fiber, Beypazarı Maden Suyu, Herbalife Liftoff. more...
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Losing 4.9 kg a Week
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erenalasa's Weight History
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