Weigh In record (no journal entry) for 02 March 2024
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 34.09g | Prot: 83.48g | Carbs: 164.55g.
Breakfast: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Egg, Honey, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Giant Eagle Cherry Tomatoes, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Cantaloupe Melons , Honeydew Melons , Takara Plum Wine, Sushiya Salmon Avocado Roll. Dinner: Mimis Cafe Creme Brulee, Prosecco, Octopus , Marinated Fish (Ceviche). more...
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Gaining 0.2 kg a Week
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Irina Samark's Weight History
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