robert.stoops's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
126.4 kg Lost so far: 25.3 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
996 kcal Fat: 30.22g | Prot: 63.04g | Carbs: 110.43g.   Breakfast: Hollands Potato & Meat Pie, Weight Watchers Baked Beans. Lunch: Bramwells Tomato Ketchup, Sanatogen High Protein Powder, Little Dish Spaghetti and Meatballs. Dinner: Asda Potato Croquettes, Poached Egg (with Salt), Black Pudding. Snacks/Other: The Laughing Cow Light Cheese Triangle, Van Der Meulen Melba Thins, Danone Getpro 25G PROTEIN DRINK Chocolate Flavour. more...
4028 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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robert.stoops's Weight History


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