Weigh In record (no journal entry) for 02 March 2024
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60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 58.71g | Prot: 72.18g | Carbs: 242.26g.
Breakfast: Conad Latte, Conad Piacersi Cereali. Lunch: Pane Italiano, Olio Extra Vergine di Oliva, De Lucia Rape-Bietole Rosse Precotte, Beretta Prosciutto Cotto di Alta Qualità. Dinner: Coop Pizza Margherita Surgelata. Snacks/Other: Coop Kefir Mirtillo, Parmigiano (in Pezzi), Spremuta d'arancia. more...
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2044 kcal
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Exercise:
Housework - 3 hours, Sexual Activity - 20 minutes, camminata - 1 hour and 16 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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lindafil77's Weight History
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