Weigh In record (no journal entry) for 02 March 2024
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64.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 76.36g | Prot: 47.46g | Carbs: 135.57g.
Breakfast: Blue Band Mentega, Sari Roti Roti Tawar Kupas, Telur Dadar. Lunch: Tahu Goreng, Kerupuk Putih, Nasi Putih, Mercon Merah Putih Oseng Mercon Daging. Dinner: Kulit Ayam, Sate Taichan. Snacks/Other: Garuda Slondok, Jus Alpukat, Sangkuriang Lapis Bogor Rasa Cocopandan, Durian, Kopi Kenangan Es Kopi Kenangan Mantan, Tropicana Slim Avocado Coffee. more...
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Losing 2.1 kg a Week
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anniiinnnn's Weight History
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