Weigh In record (no journal entry) for 26 February 2024
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91.0 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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463 kcal
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Fat: 5.10g | Prot: 34.06g | Carbs: 75.74g.
Lunch: Strawberries , Apples , Carrots , Skinless Chicken Breast, Chicken Stock . Dinner: Tomatoes, Sunny Select Classic Caesar Croutons, Bell Peppers, Spinach , Great Value Romaine Lettuce. more...
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Losing 7.4 kg a Week
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