astermikan's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
58 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
856 kcal Fat: 11.80g | Prot: 35.33g | Carbs: 155.07g.   Breakfast: Kepekli Ekmek, Sığır Eti Sosisi, Elma Suyu. Lunch: Şeker, Tavuk, Kepekli Ekmek, Beyaz Ekmek, Bubble Tea. Dinner: Izgara Balık. Snacks/Other: Muz. more...
Gaining 0.1 kg a Week

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astermikan's Weight History


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