Weigh In record (no journal entry) for 01 March 2024
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105.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 11.86g | Prot: 111.11g | Carbs: 168.09g.
Breakfast: Continente Fiambre Perna Extra, Pingo Doce Papo Seco, Banana, Mimosa Proteína Cacau, Milbona High Protein Pudding Chocolate. Lunch: Grapes, Banana, Cuttlefish (Mixed Species) , Pingo Doce Bifes de Peru, Fresh Pasta (Cooked) . more...
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Losing 2.0 kg a Week
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Daniel I 50's Weight History
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