julianap28's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
45.9 kg Lost so far: 45.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
1200 kcal Fat: 28.80g | Prot: 31.53g | Carbs: 217.32g.   Breakfast: Cepêra Ketchup Tradicional , Canela, Banana, Padaria Pão Francês. Lunch: Mamão Formosa, Canela, Maçã, Melancia, Melão, Banana, Ovo Mexido, Nutrella Pão Integral Grãos e Castanhas. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianap28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.