Weigh In record (no journal entry) for 19 October 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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467 kcal
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Fat: 16.61g | Prot: 17.23g | Carbs: 65.57g.
Breakfast: Пряник, Чай, Романов Луг Творог Мягкий 5%, Сахарный Песок, Геркулесовая Каша на Молоке. more...
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kseniya1993sok's Weight History
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