Weigh In record (no journal entry) for 01 March 2024
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 28.90g | Prot: 98.40g | Carbs: 245.43g.
Breakfast: Kaffe, ICA Royal Gala, Lindahls Kvarg Laktosfri, Arla Mild Kvarg Vanilj, Livsmedelsverket Kiwi. Lunch: Lindahls Kvarg Laktosfri, Olw Dippmix Ramslök, surdeg discardbread, Livsmedelsverket Gul Lök, Aroy-D Young Green Jackfruit In Brine, Zeta Ekologiska Svarta Bönor, Livsmedelsverket Tomat, Livsmedelsverket Vitlök, Felix Grill & Kebabsås. Dinner: Livsmedelsverket Tomat, Livsmedelsverket Morot, svarta bönbiffar, ICA Fast Potatis, ICA Olivolja, Rödlök, Sötpotatis. Snacks/Other: Livsmedelsverket Ägg, surdeg discardbread, äppelpaj. more...
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Losing 5.6 kg a Week
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