Weigh In record (no journal entry) for 01 March 2024
|
87.2 kg
Lost so far: 2.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 39.81g | Prot: 58.89g | Carbs: 224.88g.
Breakfast: Банан, Emborg Cream Cheese, Авокадо Авокадо, Смак Хлеб Тостовый, Кофе, Eker Kefir Orman Meyveli Probioyotik, Быстров Овсянка по Новому Вишня и Семена Льна. Lunch: Банан, Кофе, Emborg Italian Slices With Mozzarella, Hastel Tortilia Lavaş, Вареное Яйцо, Куриная Грудка Отварная. Dinner: Bob Snail Конфета Фруктовая. Snacks/Other: Candy Break Sour Neon Crawlers. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena_SolncE's Weight History
|